Category Archives: Fitness

MIXX Fitness is Now Fitness Fusion

January 24, 2017

MIXX Fitness’ Melissa Sciotto announced over the weekend that MIXX Fitness is now Fitness Fusion and Danny Ernst has joined the business as its lead trainer and corporate fitness director. According to Sciotto: Fitness Fusion is more than a fitness studio. It is a full health & wellness organization based on small group instruction, training & support. Most studios only offer […]

New Year Krav Maga Special at DeStolfo’s Premier Martial Arts

January 22, 2017

DeStolfo’s Premier Martial Arts is offering a six week introductory Krav Maga course for only $69.00 (regularly a $155.00 value). During the course, participants will learn practical self-defense. The first class is scheduled for Thursday, January 26th at 7:30 p.m. This is limited to the first 25 participants. To register call 610-834-8533.

News in Conshohocken

Watch a CrossFitter Eat a Donut While Riding a Stationary Bike

January 16, 2017

CrossFit Thermal in Conshohocken posted this video of a Crossfitter enjoying a donut while riding a stationary bike. Enjoy (with a donut if possible).

News in Conshohocken

Intro To Power Yoga for Beginners Class at Sol Yoga Studio Starting January 7th

December 30, 2016

Sol Yoga Studio has a second Intro To Power Yoga for Beginners Class starting on Saturday, January 7th. The class will be held regularly on Saturdays going forward from that date at 9:00 a.m. Kristin will be leading the class. There is also an intro class on Monday nights at 6:30 p.m. Both intro classes offer the opportunity to learn […]

News in Conshohocken

2016 Cons-HO-HO-HO-cken Caroling Run with Conshy Running

December 25, 2016

Conshy Running, the local running club, held its annual Cons-HO-HO-HO-cken Caroling Run recently. Below is the video of them caroling, and imbibing, at various spots across the Conshohockens:

CycleBar Opening Location at the Plymouth Meeting Mall

December 12, 2016

CycleBar, which bills itself as a premium indoor cycling facility, is opening a location at the Plymouth Meeting Mall near the Whole Foods Market (in the former Olley Shoes space). The renovation of the space is expected to start in January and the grand opening is targeted for early spring. PREIT, which owns the mall, has been moving towards re-imagining the mall as a […]

Conshohocken Physical Therapy Now Penn Therapy & Fitness Conshohocken

December 7, 2016

Conshohocken Physical Therapy, which is located on East 11th Avenue, announced today that it is now Penn Therapy & Fitness Conshohocken. The name change is due to its being bought by Good Shepherd Penn Partners. Good Shepherd Penn Partners is a joint venture between Good Shepherd Rehabilitation Network in Allentown and University of Pennsylvania Health System in Philadelphia and is […]

Check Out the New Playground Equipment Coming to Sutcliffe Park

December 6, 2016

The Borough of Conshohocken is putting money into its park and recreation system. It has already updated the playground equipment at Aubrey Collins Memorial Park on East Elm and is now in the process of removing the old playground equipment in Sutcliffe Park. Sutcliffe Park’s playground will be replaced in the spring. The Borough also recently sent out a notice […]

News in Conshohocken

Help Fight Cancer and Burn the Bird with Sweat Fitness on Thanksgiving and Black Friday

November 23, 2016

Sweat Fitness is offering members and non-members the opportunity to get a work-out in and help fight cancer before their Thanksgiving Feast and then take a break from Black Friday shopping for a free work out at the gym. On Thanksgiving morning, make a $10 donation to the Fox Chase Cancer Center and take any of the classes at the […]

Register Now for Tone Zone’s 12-Week Transformer Program. Plus Get a Discount Code

November 21, 2016

Registration is open for Tone Zone’s 12-week “Transformer” program that will start on January 2nd. The program was formed under the guidance of 60+ years of combined fitness experience between expert trainers Scott, David Y., David M. in conjunction with our registered dietitian, Amy M. The program is built so participants lose weight and gain lean muscle. The participants who […]