A July 5th report issued by Italian researchers at the IRCCS Neuromed Institute, debunked the centuries old myth that pasta isn’t good for you. In fact, after studying the diets of 23,000 people, the researchers found that pasta is actually linked to a decrease in body mass index — and that’s not the only benefit. Pasta also contributes to a healthier body mass index, lower waist circumference and better waist-hip ratio. So it is time to enjoy some pasta.

In honor of these new findings, Stella Blu is offering a pasta special this summer, Monday through Wednesday nights, with eight signature dishes for $9 to $15. The menu includes:

Spaghetti
Crab meat, fra diavolo sauce $15

Bucatini
White beans, escarole, sweet sausage $10

Linguini
Pesto, sundried tomatoes $10

Capellini
Fresh Jersey tomatoes and basil in a garlic aioli $9

Spaghetti Aioli
Garlic, olive oil $10

Penne Marinara
Housemade res sauce $10

Fettuccini Alfredo
Creamy white sauce $10

Cavatappi Bolognese
Meat sauce, housemade marina $10

Select red wines will also be available by the glass as part of the special.

For a reservation call (610) 825-7060.