Eat Pray Love Health Tips from Maura Manzo

Eat Pray Love is one of my favorite books, and is a fantastic look into one woman’s journey to find peace and happiness. (Whether or not the movie holds the bar is left to be determined—if you’ve seen it, share your thoughts with the rest of us!) I don’t know one woman who could not relate to at least one aspect of the book, and with a smile and a laugh. Eat Pray Love landed on my lap during a period of immense change in my life; many of the challenges that Gilbert was facing seemed to parallel some of my own struggles at the time. Of course, I was not navigating around the globe at the time, just traveling within my own little world.

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Maura Manzo is the Managing Director of RYAH Yoga and Health in Conshohocken. She is also a certified health coach and yoga teacher. To learn more about her classes and workshops, visit mauramanzo.com or ryahyoga.com.