Free Stretch Class at Tone Zone - MoreThanTheCurve
Serving Conshohocken, Lafayette Hill, Plymouth Meeting and West Conshohocken since 2009.

  1. Free Stretch Class at Tone Zone

    Health & Fitness, Hosted By Tone Zone Fitness Studio

  2. Took place on Thursday, December 14th, 2017 @ 6:30pm
  3. Tone Zone Fitness Studio
    701 E Elm St, Conshohocken, PA 19428
  4. Tone Zone is offering two Free Stretch Classes on Thursday, December 14th at 6:30 p.m. and 7:30 p.m. at its Elm Street studio. The holidays are exciting and exhausting at the same time! Take some time to slow down and take care of your body with a FREE Stretch class! STRETCH incorporates SMR (Self Myofascial Release), which is a technique that improves flexibly, range of motion, muscle function, performance and reduces injury. The use of tools like foam rollers, yoga blocks and guided stretching will enhance range of motion in the joints. By doing so, we enable muscles to work properly and ultimately get stronger! Book on our regular schedule: https://tonezone4me.com/schedule/

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