Whether you’re curious to try yoga for the first time or have been practicing forever, YogaSix Conshohocken has got you covered with 6 core formats to choose from. Here’s a quick run-down of what to expect:

Y6 101 is perfect for beginners and those who like to revisit alignment principles & foundational shapes! Y6 Restore offers a gentle warm-up and floor based stretching to help improve range of motion and flexibility in muscle tissue. While slower in pace, don’t let the name fool you – Y6 Slow Flow offers components of strength and flexibility as shapes are sustained for longer periods of time and can pose a challenge! For those who like it HOT, try out Y6 Hot – our signature set sequence or Y6 Power, a vigorous flow that builds toward peak postures. If you like your yoga with a side of intensity – check out Y6 Sculpt & Flow! This format starts with a yoga warm up, ends with a yoga cool down, and offers a HIIT workout with dumb bells, resistance bands and cardio bursts in the middle – a fun, high energy practice! 

YogaSix Conshohocken is coming soon to the Plymouth Square Shopping Center at Ridge and Butler pikes! Join NOW as a founding member and save 35% for the LIFETIME of your membership! Normally $176 p/month for unlimited yoga, you can secure your rate at $114.40. Simply pre-pay the first month and nothing more until 30 days after the studio doors open! In the meantime, you’ll have 6 months of access to online classes and local in person pop-up classes. Ready to go? Click this link: https://www.clubready.com/JoinUs/14554/553964 OR, for assistance, call Steph Zavala 484-373-9089 or email her at Coshohocken@YogaSix.com