The Colonial School District Education Foundation, along with the Class of 2014 and Whole Foods, is sponsoring a free Fitness Fair on September 29, 2012 from 11:00 a.m. to 3:00 p.m. in the West Gym of Plymouth Whitemarsh High School. The entire District is being invited to participate, as we are encouraging families to get fit and stay fit together.

Planned activities include a yoga class from 10:15 a.m. to 11:00 a.m. presented by Jodi Mahoney of ManaMassage, skin care demonstrations from Lavenders Spa in Conshohocken, kickboxing, zumba and karate demonstrations by Amerikick Andorra, healthy eating classes for kids by Andrew Totaro of Totaro’s Restaurant in Conshohocken, and much more. Whole Foods will present healthy snacks and inexpensive, healthy meals. Doctors, health care managers and dental technicians have paid a small fee for booths and the money raised will benefit nutrition programs in the District.