Grind & Unwind Charitable Event at Tone Zone on March 12th

Tone Zone is holding Grind & Unwind on Sunday, March 12th to benefit Laurel House Women’s Shelter. The event will consist of an evening of live music, tough workouts and relaxing cool-downs, followed by wine and refreshments. The event will run approximately three-and-a-half hours and will be in two segments:

The GRIND
Rotate through RealRyder, Boot Camp and AFTERBURN workouts led by a combination of our top-notch instructors.

The UNWIND
Cool down with yoga to LIVE acoustic music by singer/songwriter Jamie Salvatore. Wine and light bites in the studio to follow. Bring your own mat.

Laurel House is the only women’s shelter in Montgomery County. It’s mission is the ending domestic violence in each life, home and community.

Tickets are $55.00 and can be purchased online.