Serving Conshohocken, Lafayette Hill, Plymouth Meeting and West Conshohocken since 2009.

Health & Wellness

June 13, 2024

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Registration open for summer session of Zumba at the Conshohocken Community Center at the Fellowship House

Registration is open for the summer session Zumba class at the Community Center at the Fellowship House. The class is … Continue reading “Registration open for summer session of Zumba at the Conshohocken Community Center at the Fellowship House”

May 12, 2024

New ownership and name for gym in Conshohocken

On May 10th it was announced that PWRBLD Gym, located at 544 East Elm Street in Conshohocken, will have new ownership … Continue reading “New ownership and name for gym in Conshohocken”

May 01, 2024

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Mother's Day special from Conshy Cryo Wellness Studio. Plus, reiki/angel card reading event on May 15th

Conshy Cryo Wellness Studio is offering a Mother’s Day Pass that is available now for purchase and must be used by … Continue reading “Mother’s Day special from Conshy Cryo Wellness Studio. Plus, reiki/angel card reading event on May 15th”

April 15, 2024

Registration open for Zumba at the Conshohocken Community Center at the Fellowship House. Enjoy a free demo

Registration is open for a Zumba class at the Community Center at the Fellowship House. There is a free demo … Continue reading “Registration open for Zumba at the Conshohocken Community Center at the Fellowship House. Enjoy a free demo”

January 29, 2024

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Valentine's Day Specials available from Conshy Cryo

Conshy Cryo is offering two Valentine’s Day Specials available for purchase through February 14th. You can take advantage of either … Continue reading “Valentine’s Day Specials available from Conshy Cryo”

December 15, 2023

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Conshy Cryo Wellness Studio has holiday specials and an upcoming pop-up massage event

Conshy Cryo Wellness Studio (3012 Butler Pike, Conshohocken) has two special offers and a special event this holiday season. First … Continue reading “Conshy Cryo Wellness Studio has holiday specials and an upcoming pop-up massage event”

November 14, 2023

Prime Intensity Training AKA PIT to open in Ambler

Prime Intensity Training (PIT) has announced that it is opening its third location at 250 Railroad Avenue in Ambler. PIT opened … Continue reading “Prime Intensity Training AKA PIT to open in Ambler”

October 05, 2023

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When Can I Run Again After Baby?

If you’ve been cleared by your doctor at your six week postpartum follow up appointment, that does not mean you … Continue reading “When Can I Run Again After Baby?”

September 25, 2023

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Orangetheory Fitness in Conshohocken offering lowest rates they’ve ever offered for a limited time.

Orangetheory Fitness in Conshohocken has brought back their lowest rates they’ve ever offered for a limited time. New members who … Continue reading “Orangetheory Fitness in Conshohocken offering lowest rates they’ve ever offered for a limited time.”

September 20, 2023

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Is running off the table when pregnant?

Is running off the table when pregnant? This is not a black and white topic where I can give you … Continue reading “Is running off the table when pregnant?”