Sol Yoga Studio believes teenagers need yoga too and will be having a special class for them on Saturdays in April from 11:30 a.m. to 12:30 p.m. The class is for those 12 to 18 years old and is structured to provide the following benefits for teenagers:

• Improves concentration
• Builds strength
• Promotes better posture
• Enhances better sleep
• Boosts confidence