Upcoming Six-Week Fitness Programs with MIXX Fitness

MIXX Fitness has a full schedule of six-week fitness programs for kids, families, adults and teens. Here are the details:

 

KIDS’ SERIES

MIXX Mini Milers
Children ages 6-12 can improve their cardio endurance, set personal goals and learn how to improve their running skills.
Day/Time: Thursdays from 5:30 p.m. to 6:10 p.m.
Dates: September 15th through October 20th
Location: Leeland Park
Cost: $55 per child, family rates available

FAMILY SERIES

Fresh Air Family Fitness
Grab your kids and get outside for a fun and fast morning workout! This program is designed for parents and their children to do together! Set a healthy example for your kids and have fun doing so! Ages 4 and above please.
Day/Time: Sundays from 9:00 a.m. to 9:45 a.m.
Dates: September 18th through October 23rd
Location: Leeland Park
Cost: $130

Mom & Me MIXX Circuit
Moms bring your kids with you and complete a total body circuit training class TOGETHER at your own individual level. Ages 6 and above please.
Day/Time: Saturdays from 10:00 a.m. to 10:45 a.m.
Dates: September 10th through October 15th
Location: MIXX Fitness at the Fellowship House
Cost: $130

SPECIALTY ADULT CLASS SERIES

MIXX SPIN
Beginners, intermediate or advanced cyclists-come see what MIXX SPIN has to challenge and change your body!
Saturdays from 7:45 a.m. to 8:45 a.m.
September 10 through October 10
Location: MIXX Fitness at the Fellowship House
Cost: $75

MIXX TRX
Get an outstanding outdoor workout in after work! Total body conditioning to get the week started right. See what TRX suspension training is all about in this 45 minute class offered to all levels.
Day/Time: Wednesdays from 6:45 p.m. to 7:30 p.m.
Dates: September 14 through October 19th
Location: MIXX Fitness at the Fellowship House
Cost: $75

BOOT CAMP
Day/Time: Tuesdays from 5:30 p.m. to 6:30 p.m.
Dates: September 13th through October 15th
Location: Sutcliffe Park
Cost: $75

SPECIALTY TEEN CLASS SERIES
MIXX SPIN
Get a great cardio workout and tone your muscles too with a Spin & Sculpt 60 minute class.
Day/Time: Thursdays from 6:30 p.m. to 7:30 p.m. 
Dates: September 15th from October 20th
Ages: 13 and above.
Location: MIXX Fitness
Cost: $65
MIXX TRX
Learn to use TRX suspension training and get a MIXX if cardio as well!
Day/Time: Saturdays from 9:00 a.m. to 9:45 a.m.
Dates: September 10th from October 15th
Location: MIXX Fitness at the Fellowship House
Ages: 13 and above.
Cost: $65